Spring Reawakening
March Inside Dharma Glow: Practices for the New Cycle
As we approach the Spring Equinox, the energy of the year begins to shift.
Winter invited us inward. It asked for stillness, reflection, and listening.
Now the earth is slowly waking up again. The days are getting longer. The light is returning. Nature is beginning its new cycle.
In many traditions, the Spring Equinox is considered the true New Year because it is when life begins to move again.
This March inside the Dharma Glow community, we are honoring that transition. We are moving from contemplation into participation. From hibernation into creation. From silence into expression.
Throughout the month we will gather each week for practices that help regulate the nervous system, clear emotional blocks, deepen spiritual alignment, and create momentum for the season ahead.
These offerings are designed to be simple, consistent touchpoints that help you reconnect with yourself and with community as the year begins to open.
Here is what we will be practicing together.
Mondays at 7 PM ET
Journaling with Shani
Each Monday evening we gather for a guided journaling experience led by Shani. This is not surface level reflection. This is intentional soul work.
Across five weeks we move through a progression that opens the heart, meets the shadow with compassion, rewrites inner narratives, clarifies vision, and reconnects us with joy.
You do not need to be a writer. You only need your journal and the willingness to be honest with yourself.
This is a space to slow down, listen inwardly, and allow your inner world to breathe.
Tuesdays at 1 PM ET
Breathwork with Dijon
Breath is one of the fastest ways to shift your state of being.
Each Tuesday we begin by lighting a candle together to symbolize awakening the inner light. We take time to journal briefly and check in with what is present before entering the breathwork practice.
Through guided breathing patterns we release stagnant energy, regulate the nervous system, and reconnect with the intelligence of the body.
The breath has a way of clearing space that the mind cannot reach.
Come as you are and allow the breath to move what is ready to move.
Thursdays at 1 PM ET
EFT with Dijon
Emotional Freedom Technique, also known as tapping, helps release emotional charge and rewire limiting beliefs stored in the nervous system.
Each session begins with a candle lighting and brief reflection so we can bring awareness to the patterns that are asking to shift.
Through guided tapping we work directly with the body and subconscious mind to release stress, anxiety, and inherited narratives that keep us stuck.
The goal is not perfection. The goal is freedom.
Fridays at 1 PM ET
Creative Flow Co Working
Spring is the season of execution.
These sessions are simple and powerful. Everyone joins the call, sets an intention for what they are creating, then we work in shared silence.
Everyone stays on mute. You listen to your own music. You focus on the work that matters most to you.
I will personally be working on my Substack during these sessions. If you have not started one yet, I highly recommend it. It is one of the best places to develop your voice and create something meaningful outside the noise of social media.
Shared creative energy makes discipline easier. This space helps us lock in and build.
Sundays at 4 PM ET
Christ Consciousness Call
Each Sunday we gather to explore the teachings of Christ through the lens of lived experience and spiritual embodiment.
This is not about doctrine. It is about cultivating the frequency of unconditional love, wisdom, forgiveness, and courage in everyday life.
Together we study, reflect, and support each other in becoming more aligned with the divine intelligence that lives within all of us.
March is a month of thawing.
A month where what was quiet begins to move again. A month where seeds planted in winter begin to push toward the light.
Wherever you are in your journey, these gatherings are here to support you in reconnecting with your breath, your truth, your creativity, and your spiritual center.
If you feel called to practice, create, and grow in community, we would love to have you join us.
Spring is beginning.
Let’s grow together. 🌿